I recently have been getting back into running. Last year I was doing quite well, going for a run every morning and gradually building up my distance. I then had a series of set backs, first was the weather. It is not pleasant running in the pitch dark along paths filled with mud. Then my asthma suddenly got worse and I found I could not breath. Finally I managed to fracture a rib by slipping downstairs and catching my side on the cupboards at the bottom. I am now back to my normal self and the warm weather and light mornings has made me get out running again. It is going to take me a while to build up my fitness level to what it was previously but I am enjoying it and the dog is as well.
The problem with running is that you end up with aching muscles. Radox have a solution to this and recently sent me some of their Radox Muscle Therapy to try.
This is a bubble bath that contains a blend of ginseng and black pepper which helps to warm your muscles and sooth away aches and pains. It smells lovely as well and you get a big mound of bubbles to sink into.
I have to admit that after my bath I felt a lot more relaxed and less stiff. My skin also felt soft as well which was an added bonus. Radox Muscle Therapy was a perfect way to relax.
I don’t think I will be running any marathons this year but you never know, one of these days I might do the Great North Run.
Disclosure: I was sent some Radox Muscle Therapy in order to do an honest review. I was not told what to write and my opinions are my own.